About Lancing Eagles

Who we are

Whether you're looking to get fitter, faster or stronger - Lancing Eagles is here to help. Founded in 1986, we are a small, fun and friendly running club based in Lancing, West Sussex.

Our mission is to promote and encourage running within the local community by delivering training sessions for everyone, from beginners who are new to running, to the more experienced and performance-based runner. We welcome runners from 18 years of age and upwards.

Joining Lancing Eagles isn't just about focussing on your own journey, it also provides you with access to a local community of like-minded individuals who support each other every step of the way!

The whole group is incredibly welcoming and friendly, always up for a chat, so you’ll never feel left out.

I’ve taken part in several WSFRL fun runs now, and no matter where you finish, the support from everyone in the club is amazing. They’re always cheering for each other, which creates such a positive and motivating atmosphere. If you’re looking to meet new people in the local area and make some great friends, this running club is definitely the place for you. It’s not about how fast or slow you run – it’s more about coming together for a social experience and enjoying the time with others.

Keir

What we do

Our regular club nights, meeting inside the Lancing Manor Leisure Centre (BN15 OPH), are Wednesdays at 6:40pm for a 6:45pm run.

Our group runs vary in ability and distance from 5k up to 7-8 miles and include road (in winter) and trail routes (in summer), as well as the odd pub run! There will always be someone to run with and you will never be left behind. All the runners in the group need to keep to the pace set by the Group Run Leader. Whatever your abilities, there should be something to suit your needs.

We also meet on Sunday mornings for a relaxed social run or long run. These are arranged on our Facebook page or Strava page.

If events are your thing, many of our members participate in organised races both locally, nationally, and (occasionally) internationally. Along with charity runs, parkrun, and the West Sussex Fun Run League (WSFRL) races.

Awards Night

We believe in recognising and celebrating the achievements of our members. Whether you're a seasoned veteran or just starting your running journey, we have a variety of awards to honour your dedication, progress, and accomplishments.

Our running awards are more than just tokens of recognition – they are symbols of dedication, perseverance, and the spirit of community that defines our club. Join us in celebrating the achievements of our members and inspiring each other to reach new heights in running and beyond.