Monday 1st January: WSFRL Hangover 5.  Hill Barn, Worthing, BN14 9QB

Sunday 11th February: WSFRL: Run your heart out 8km,   K2 Leisure Centre, Pease Pottage, Tilgate, RH11 9BQ

Monday 1st April: WSFRL Lewes AC, Lewes Leisure Centre, Mountfield Rd, Lewes, BN7 2XG
Wednesday 17th April: Splash Point 5km, Worthing Rowing Club (social to be arranged)
Saturday 27th April: Park Run Series - Preston Park (Finish position)

Sunday 12th May: WSFRL Portslade Hedgehoppers, Portslade Community College Sports Centre, Chalky Rd, BN41 2WS
Wednesday 22nd: WSFRL Trundle View, Opposite Goodwood Racecourse, Speldhurst Park Rd, PO18 OPS

Saturday 15th June: Park Run Series - Clair (Age graded)
Saturday 22nd June: Park Run Series - Bevendean (Naked run - no watches!)
Saturday 29th June: WSFRL Downland Dash, Downland Community School, Dale Avenue, Hassocks, BN6 8LP (social to be arranged)

Wednesday 3rd July: WSFRL Roundhill Romp Steyning, Steyning High Street, BN44 3LE
Saturday 6th July: Park Run Series - East Brighton - (Finish position)
Wednesday 10th July: WSFRL Arunners Beach Run, Littlehampton West Green, BN17 5LH
Sunday 14th July: WSFRL Hove Hornets Stinger, Brighton RFC, Waterhall Rd, Brighton, BN1 8YR
Sunday 21st July: WSFRL 7 Styles Henfield Joggers, Henfield Leisure Centre, BN5 9QB
Saturday 27th July: Rainbow run

Wednesday 7th August: WSFRL Highdown Hike Worthing Striders, Rugby Park, Roundstone Lane, Angmering, BN16 4AX
Saturday 17th August: Park Run Series - Peacehaven (Age graded)                                                                                                                Sunday 25th August: WSFRL Fittleworth Fliers

Sunday 8th September: WSFRL Saints and Sinners Tilgate Forest, K2 Leisure Centre, Pease Pottage, Tilgate, RH11 9BQ
Saturday 14th September: Park Run Series - Lancing (Naked run - no watches!)

Sunday 6th October: WSFRL Great Walstead 5, Haywards Heath Harriers, Great Walstead Sch, East Mascalls Lane, Lindfield, RH16 2QL
Sunday 20th October: WSFRL Windlesham House 4, Windlesham House Sch, London Rd, Washington, RH20 4DG
Sunday 27th October: WSFRL Steepdown! (social to be arranged)

Sunday 3rd November: WSFRL Gunpowder Trot, Horsham Joggers, Denne Park, Horsham, RH12 1JR (social to be arranged)